Individual Sessions

One-on-One Coaching

The core of Positive Coaching for Change is working with you one-on-one. Each session explores the issue at hand while engaging a variety of coaching techniques to ensure progress and growth.

A Breakthrough

The inability to achieve one’s goals often stems from internal impediments to progress. Most impasses with oneself stems from the basic five negative emotions - Anger, Sadness, Fear, Hurt, Guilt - and from limiting decisions or beliefs. Throughout your session, Anita will work with you to break through what blocks your progress. Techniques within Neurolinguistic Programming (NLP), Time Line Therapy™ (TLT) and Hypnotherapy will be utilized for maximum results.

The Fast Fix

Need a quick fix prior to speaking in public? Getting on a plane? Attending a family reunion? Anita can help you snap out of what might be triggering that fear or concern and get you going in no time!

Click here to start your individual coaching journey with Anita!

Executive Coaching
for Business, Non-Profits, Educators

Corporate Professionals, CEOs, Educators

Any number of issues can impact your being the best in your business. Finding a balance between one’s business life and one’s personal life can be high up on the list. Issues in one’s personal life may impact performance in one’s professional career. Similarly, business stresses taken home can have negative effects on a relationship, family, etc. Anita has the tools to deal with the whole person and improve your well-being both in your personal life and your business life.

Team Coaching

Critical to the success of any team, Team Coaching focuses on the interplay of a team’s multiple personalities and therefore multiple values. Developing shared short and long term goals and the desired path to achieve them while maintaining open and responsive communication is stressed.

Facilitation – Board Meetings, Conflict Resolution

An ideal outcome to any meeting is an agreed set of goals and the best path taken to achieve them. However, getting there is rarely easy. Anita’s skill in orchestrating organized communication of a group’s multiple viewpoints while maintaining clarity results in outcomes that are focused and beneficial. Keeping on track is stressed so that the agenda is met!

Click here to contact Anita and arrange for
your Executive Coaching session.

Workshops

Anita offers a series of workshops throughout the year that dwell with any number of topics.

Click here to view upcoming Wokshops schedule.

Link to Anita's new book, Ready, Aim, Soar!